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July 10, 2017
By Yogalife

Holiday Heart Syndrome

As the holiday season approaches, many of us are tempted to overindulge in food and drink. But reports indicate that increased alcohol consumption can trigger a heart rhythm disorder known as atrial fibrillation. This condition referred to as “holiday heart syndrome,” (HHS) can occur in certain people with or without a prior history of heart rhythm problems when they simply have had too much to drink. Holiday heart syndrome is further considered to be the result of a combination of factors beyond just drinking alcohol, including caffeine and the over-consumption of fatty meals filled with salt, as well as the stress– all leading up to possibly suffering a heart attack or stroke. So, help your heart stay clear from the holiday cheer.


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