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October 17, 2017
By Yogalife

Get that total body workout

Measuring over 330m2 in size and split over two levels, the MEGA new X-Park at Bounce in Dubai will feature 18 elements, including a zip line, bouldering wall, a sea of pipes and LOADS more! X-Park combines obstacles & features that can be explored as stand-alone challenges or navigated as one circuit with different levels of difficulty to allow for personal progression and creative expression. It incorporates 18 different elements with varying routes for beginners through to experts. The parkour area is designed to allow challenge and diversity for free-running masters as well as easy-entry points for first timers. Fans of the Ninja-Warrior phenomenon will recognise the impressive warped walls, which require a combination of speed, strength and timing to master. X-Park encompasses total-body exercise, requiring agility, coordination and work from all the muscles. The actions develop core strength, the impact builds stronger bones and the constant moving promotes cardiovascular endurance, leading to increased fitness and stamina. The health benefits of X-Park are not only limited to the body. Negotiating the obstacles exercises the brain as each requires the practice of quick, instinctive decision-making. Subsequently, confidence, creativity and a positive attitude are acquired.


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