Open Your Heart and Release Your Spine! With Didier
Join Didier for a heart opening and spine releasing practice!
Backbend poses help open the chest, increase flexibility and
stimulate the nervous system. Backbending oeen brings up strong emotions, and it takes a healthy technique and anatomical awareness to practice them safely. Didier will guide you to improve your prac[ce and encourage you to overcome your fears of bending backwards. Level: Intermediate to advanced.
Cost: Dhs 95 Including Nectar Juice | Contact: 02-443-4448 / email@example.com
June 6, 2017 1:00 pm - 2:30 pm