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Loving Kindness and Chakra Balancing: Guided Meditation with Natalia

Natalia will gently guide you through a combinaFon of highly effecFve meditaFons. Loving kindness meditaFon – Within your own heart is a limitless source of supreme energy—the energy of love. Lovingkindness

MeditaFon teaches a tradiFonal pracFce for culFvaFng love, and applying it as a life-changing force. This is a meditaFon of care, tenderness, friendship – a feeling of warmth for oneself and others. The pracFce is the sooening of the mind and heart, an opening to deeper and deeper levels of the feeling of kindness, of pure love. Chakra meditaFon – Chakras are the seven spinning energy-centers of the human body that control every dimension of our physical, mental, and spiritual well being. Chakra imbalances occur when they are either overacFve or underacFve. This meditaFon provides a guided pracFce that you can use daily to balance and fine-tune your energy centers for health and spiritual awakening.

Cost: Dhs 80 | Contact: 02-443-4448 / info@bodytreestudio.com

April 26, 2018 6:30-7:30pm