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Inversions for Beginners

Join Chandnee as she helps you go topsy-turvy, step by step with the help of props & learn tips to fearless inversions by establishing good foundation in the beginner poses before building up to more advanced inversions. Benefits:
-Stimulates nervous system
-Brings more oxygen and blood flow to the brain
-Boosts metabolic rate and energy levels
-Works the core and helps with circulation


Note: For YA members, contact us for the coupon code to avail the members Discounted Fee

Cost: | Contact: 04 360 9028, 056 281 5554(whatsapp) / info@yogaashram.com

March 17, 2018 1:00 pm – 2:30 pm