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pose-yoga

Home Yoga by Diana Azavedo

  There is a sense of calm and stillness in…

POSE - October 9, 2017

Intermediate/Advance Home Practice

This routine creates a powerful dynamic practice that builds strength,…

POSE - March 24, 2016

Yoga For Runners

Whether you’re a hardcore athlete or a leisure runner, proper…

POSE - March 12, 2016

Advance partner Sequence

  Dancer Face each other. Extend the right hand up…

POSE - January 8, 2016