Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874


5 best Yoga props to invest in

Think yoga accessories are over-rated? Think again about these useful…

Yoga - August 21, 2017

Top 10 Yoga Poses To Improve Your Memory

“To live with it everyday can stoop your confidence levels….

POSE - May 7, 2017

Junior Pilates Programme

“Dubai, March 2017 – Concerned parents are now looking at…

YOGA ARTICLES - May 7, 2017

Cristian’s Stretching

“There are many conflicting opinions on the benefits of stretching,…

POSE - May 2, 2017

Benjamin Sears

Benjamin Sears, an international yoga teacher and mentor and founder…

POSE - May 2, 2017

Yin Yoga poses

If your work includes sitting at an office desk, there…

POSE - May 1, 2017

Full Moon Yoga

Perform the perfect yoga routine, maintaining strength, flexibility and balance…

YOGA ARTICLES - March 26, 2017

Pre-loved Yoga Wear

Community initiative helps reduce waste and fosters sustainability Dubai, UAE…

YOGA ARTICLES - March 19, 2017


Find you inner Zen with Yoga: When first starting yoga…

YOGA ARTICLES - March 13, 2017