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How Yoga Changed my Life

Yoga transformed Sapna Rawat’s life completely and here she shares her experience…

Yoga - October 8, 2018

YOGA THERAPY FOR BACK PAIN

Release knotted muscles in your back and alleviate back pain…

POSE - July 24, 2017

Stay cool, calm and collected this summer

“Fortunately for us, we have an ultimate support system called…

POSE - July 17, 2017

Yoga with NIKE – Anywhere, Anytime

To further help athletes maximize their potential by tapping into…

Bites - July 10, 2017

Health Benefits of Power Flow Yoga

If you’ve been wondering about whether power yoga is the…

Yoga - July 10, 2017

Alien Yoga – the new trend

It is all about trending on the internet but there’s…

Bites - July 10, 2017

Restorative Yoga Sequence

These restorative yoga poses will calm and reset your entire…

POSE - July 3, 2017

Jivamukti Yoga: enlightenment through compassion

Incorporating incantation, meditation, pranayama, philosophy and soothing music into an energetic…

Yoga - June 26, 2017

How to choose the yoga style right for you

Are you confused by all the different classes at your…

Yoga - June 26, 2017