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7 Favorite Poses of Yogi Hala Okeili

  Hala Okeili is a yogi and founder of, and…

POSE - January 15, 2019

ENERGIZING home yoga sequence

 A strong energizing flow that can be practiced anytime of…

POSE - August 22, 2018

The Ultimate Guide To Creating A Home Yoga Space

A HOME YOGA SPACE Yoga is a beautiful way to…

Yoga - August 1, 2018

5 Things Your Teacher Wants to Tell You

1. WE ARE NOT PERFECT I know you consider us…

Yoga - June 21, 2018

Why Should You Try Ariel Yoga?

Are you ready to be swept off the ground, your…

Yoga - April 18, 2018

Take Your Yoga Outside for Greater Spiritual Benefits

Having the chance to do yoga in a beautiful setting…

Yoga - April 9, 2018

Home Yoga by Melissa Ghattas


POSE - January 18, 2018

Best Yoga Mat With Alignment Marks For Perfect Balance And Safety

PROBLEM Many yoga practitioners constantly ask themselves “Do I position…

Yoga - January 16, 2018

New Year’s Challenge 2018


POSE - December 28, 2017