Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874

yoga

What your sign says about your Yoga pose?

 Yoga and astrology are intimately linked. Subtle energies of an…

Yoga - September 5, 2018

Every Glove That Made Him: Thomas Taubman In Dubai

Madison Square Garden 1987. The Golden Gloves boxing championship. In…

Yoga - March 13, 2016

Yoga For Runners

Whether you’re a hardcore athlete or a leisure runner, proper…

POSE - March 12, 2016

Young And Incorruptible

A young yogi, Ajay Kumar is only 30 and is…

Yoga - March 11, 2016

Living The Simple Life I Learned In India

Elouise Erlings is not a conventional twenty-something. The global nomad…

Yoga - March 6, 2016

Asana As Intention

I began doing yoga in college when my acting professor…

Yoga - March 6, 2016

Warrior Flow

Patanjali explains that the moment is the present and the…

Yoga - March 5, 2016

Prenatal Yoga

Prenatal yoga is a great way to open your body…

Yoga - March 5, 2016

Advance partner Sequence

  Dancer Face each other. Extend the right hand up…

POSE - January 8, 2016