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yoga

Yoga Nidra  a complete meditation

  Yoga nidra, or yogic sleep as it is commonly…

Yoga - October 16, 2017

Young And Incorruptible

A young yogi, Ajay Kumar is only 30 and is…

Yoga - March 11, 2016

Living The Simple Life I Learned In India

Elouise Erlings is not a conventional twenty-something. The global nomad…

Yoga - March 6, 2016

Asana As Intention

I began doing yoga in college when my acting professor…

Yoga - March 6, 2016

Warrior Flow

Patanjali explains that the moment is the present and the…

Yoga - March 5, 2016

Prenatal Yoga

Prenatal yoga is a great way to open your body…

Yoga - March 5, 2016

Advance partner Sequence

  Dancer Face each other. Extend the right hand up…

POSE - January 8, 2016