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5 Things Your Teacher Wants to Tell You

1. WE ARE NOT PERFECT I know you consider us…

Yoga - June 21, 2018

Kapalabhati- The Detox Breath

‘Kapal’ means forehead and ‘bhati’ means shining. Some call kapalabhati skull-shining…

Yoga - March 19, 2016

The Yoga Of Trust And Togetherness

Trust. What does it mean to you? This one simple…

Yoga - March 18, 2016

The Yoga Of Trust And Togetherness

Trust. What does it mean to you? This one simple…

Yoga - March 17, 2016

Mudras In Yoga

Yoga and meditation often make use of ‘mudras’. We have…

Yoga - March 16, 2016

Off The Mat With Les Leventhal

Yogis love to talk about being mindful. We talk about…

Yoga - March 15, 2016

Every Glove That Made Him: Thomas Taubman In Dubai

Madison Square Garden 1987. The Golden Gloves boxing championship. In…

Yoga - March 13, 2016

Yoga For Runners

Whether you’re a hardcore athlete or a leisure runner, proper…

POSE - March 12, 2016

Young And Incorruptible

A young yogi, Ajay Kumar is only 30 and is…

Yoga - March 11, 2016