Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874

yoga

5 best Yoga props to invest in

Think yoga accessories are over-rated? Think again about these useful…

Yoga - August 21, 2017

Is it ok to invert during your Period?

Are you confused about yoga inversions during menstruation? Payal Khanwani…

POSE - August 13, 2017

YOGA THERAPY FOR BACK PAIN

Release knotted muscles in your back and alleviate back pain…

POSE - July 24, 2017

Stay cool, calm and collected this summer

“Fortunately for us, we have an ultimate support system called…

POSE - July 17, 2017

Yoga with NIKE – Anywhere, Anytime

To further help athletes maximize their potential by tapping into…

Bites - July 10, 2017

Health Benefits of Power Flow Yoga

If you’ve been wondering about whether power yoga is the…

Yoga - July 10, 2017

Alien Yoga – the new trend

It is all about trending on the internet but there’s…

Bites - July 10, 2017

Restorative Yoga Sequence

These restorative yoga poses will calm and reset your entire…

POSE - July 3, 2017

Jivamukti Yoga: enlightenment through compassion

Incorporating incantation, meditation, pranayama, philosophy and soothing music into an energetic…

Yoga - June 26, 2017