Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874

Blog

A Beginner’s Guide to Meditation

We all know that meditation can benefit our overall health and…

Yoga - December 13, 2018

Obesity And Climate Can Aggravate Rheumatoid Arthritis

With the obesity rate in the UAE being twice the…

FEATURE ARTICLES - January 30, 2017

Mindfulness with Love

There is a way to love your partner on an even…

FEATURE ARTICLES - January 30, 2017

De-clutter your life…

It was a tough way of leaving behind old thoughts,…

GLOW ARTICLES - January 23, 2017

The Yoga Barn Cleanse & Detox Walk-In and Residential Retreats

All year round Yoga Barn’s Ever-Popular Detox Retreat! This incredible program is offered once…

Retreats - January 16, 2017

A truly exquisite and memorable holiday in Rajasthan

Treat yourself to a holiday of a lifetime in the spectacular beauty…

Retreats - January 16, 2017

YOGA NOW IN UN HERITAGE LIST

The ancient Indian philosophy behind yoga, the mind-body discipline now practiced the world…

Bites - January 9, 2017

Yoga got me focused and calmed me down

Yoga has been a key part of my life for…

Bites - January 9, 2017

THIS SMART LITTLE BALL LULLS YOU TO SLEEP

Put a beautiful, modern-looking orb on your nightstand, attach a…

Bites - January 9, 2017

THIS MONTH VIDEOS