Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874



The union of an ancient practice with cutting edge Technology. Few…

FEATURE ARTICLES - January 15, 2018

New Year’s Challenge 2018


POSE - December 28, 2017

Nuggets of Energy – Grab and Go for Health

We have our healthy meals all planned out and we…

Nourish - December 28, 2017

12 Days of Christmas with 12 Exercises- Anywhere, Anytime!

The festive season has begun! The holidays are all about…

FEATURE ARTICLES - December 27, 2017

Kelys & Chirp, a New Joyful Automaton for the New Year

It’s not a watch, it’s not a clock, it’s not…

FEATURE ARTICLES - December 25, 2017

Surrounded by Serenity

Laura Brown experiences Wellness along the Lake at the beautiful…

RETREAT ARTICLES - December 19, 2017

Make time for breakfast

Health experts Dr. Lanalle Dunn, Founder of The Chiron Clinic…

FEATURE ARTICLES - December 18, 2017

Detox with a Fibrotic Cellulite Treatment

  Can a Reducing Fibrotic Cellulite Treatment detoxify, oxygenate as…

FEATURE ARTICLES - December 13, 2017

Bali’s Best Breakfast Bowl

Tegan Fern picks the best breakfast bowls in Bali!! In…

Nourish - December 11, 2017