Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874


Simple, Food Decoded the Melissa Hemsley Way!

One half of the Hemsleys, the culinary sisters whose food business,…

Nourish - May 23, 2018

Ayurvedic Tips for Weight Loss

We live in a diet-obsessed culture. Every day we see…

Nourish - November 6, 2017

Hacking a Junk Food Free Child

      There are many ways that we can…

Nourish - October 30, 2017

Join the Comptoir 102 Avo’Club

Avocado, Miso, Cashew Cream, Organic Egg Dusted with Turmeric…Yes Please!…

Nourish - October 30, 2017

Herbs and spices that purify blood – an Ayurveda take.

  Ayurveda recommends internal cleansing at every change of seasons….

Nourish - October 16, 2017

Diwali Special – Quinoa Hazelnut Laddoos

  Diwali celebrations are incomplete without indulging your sweet tooth…

Nourish - October 16, 2017

Top 5 Ways to Battle Belly Bloat

  Warmer weather brings sunny days, fresh breezes and plenty…

Nourish - October 9, 2017

Why I Don’t Want To Go Raw, Paleo or Vegan

  Sharee James, A Naturopath Explains Are you on a…

Nourish - October 1, 2017

A healthy state of FLOW and creativity

    FLOW, at Jumeirah Emirates Towers is a pleasant,…

Nourish - September 25, 2017