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Art of Breathing

Breathing properly can have a hugely transformative effect on the…

Heal - November 6, 2017

What’s my AURA today?

  We are all surrounded by an aura or a…

Heal - October 16, 2017

Energy Healing Simplified

  Are you one of those who gets confused with the…

Heal - October 16, 2017

How Important is your Dosha for Overall Wellbeing

  Dr Chandy George, the specialist Ayurveda doctor at Balance…

Heal - October 3, 2017

Three Practices for the Overwhelmed, Stressed, Anxious

  Many of us feel overwhelmed by all we need…

Heal - September 25, 2017

Develop Resiliency: How to Move Towards Your Fears

    One of the things we tend to do…

Heal - September 25, 2017

How to Be Happy When You’re in an Unhappy Situation

    Sometimes life throws you into a miserable situation,…

Heal - September 18, 2017

Forgive Yourself!

Let go of guilt and blame. Dr. Wayne W. Dyer…

Heal - September 11, 2017

Genuine Healing – First Steps

There are only two ways to heal. The first is…

Heal - September 4, 2017