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Breath out a Negativity with Daily Meditation

Derived from the Latin word Meditato, meditation has been practiced…

FEATURE ARTICLES - June 14, 2018

Social media Yogi Mums

Laura Kasperzak has been practising yoga for 17 years and…

FEATURE ARTICLES - April 9, 2016

Can You Hear Me?

I was at Starbucks the other day, and couldn’t help…

FEATURE ARTICLES - April 5, 2016

7 Ways To Be Happier

This isn’t an article telling you to meditate or do…

FEATURE ARTICLES - April 3, 2016

My Yoga Transformation

Like many people, I started practising yoga purely to reap…

FEATURE ARTICLES - March 30, 2016

No One Will Be Untouched By Climate Changed

The impacts of climate change are impossible to escape and…

Features - March 28, 2016

Mum’s The Word

Gwen Stefani went under the acupuncture needle, Jessica Alba swore…

FEATURE ARTICLES - March 28, 2016

Loving Yourself

Rumi wrote: “Everything in the universe is within you. Ask…

FEATURE ARTICLES - March 27, 2016

If Only It Was That Easy

Deepak Chopra means well. He really does. The man is…

FEATURE ARTICLES - March 27, 2016