Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874

features

Koren Specific Technique HEALING FROM THE CORE

The Koren Specific Technique (KST) is a relatively newer method…

FEATURE ARTICLES - November 29, 2018

A Journey Into Love

I sit. My body relaxes. My muscles soften. I close…

GUEST COLUMNS - May 8, 2017

Do You Get Angry Then This Is To Save Your Life

Anger is an emotion, a common expression amongst the whole…

GUEST COLUMNS - May 8, 2017

The Magic Of Slow Flow

The Western culture and society strives with the adage of…

GUEST COLUMNS - May 8, 2017

Experiment With Dropping The ‘Shoulds’

“I think there’s a fundamental misunderstanding at play. From what…

GUEST COLUMNS - May 8, 2017

Happiness Myths & Hacks

with Board-Certified Psychiatrist Samantha Boardman

FEATURE ARTICLES - May 7, 2017

Living Wisdom Support

Our beautiful planet sustains us with her love and care…

Go Green - May 7, 2017

Intelligent Mindfulness

IntelliSense Mindfulness Kit is a virtual reality-based rhythmic breathing trainer…

FEATURE ARTICLES - May 7, 2017

The real price of keeping the peace at work

Most of us, if asked, would opt for a harmonious…

FEATURE ARTICLES - May 1, 2017