Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874


Mental Health Awareness Month Activity at The Smash Room

  We are always told to take care of our…


Lessons In Life, Love & Peace

Just what’s going on in the world today? What’s with…

FEATURE ARTICLES - April 10, 2016

Social media Yogi Mums

Laura Kasperzak has been practising yoga for 17 years and…

FEATURE ARTICLES - April 9, 2016

Can You Hear Me?

I was at Starbucks the other day, and couldn’t help…

FEATURE ARTICLES - April 5, 2016

7 Ways To Be Happier

This isn’t an article telling you to meditate or do…

FEATURE ARTICLES - April 3, 2016

My Yoga Transformation

Like many people, I started practising yoga purely to reap…

FEATURE ARTICLES - March 30, 2016

Mum’s The Word

Gwen Stefani went under the acupuncture needle, Jessica Alba swore…

FEATURE ARTICLES - March 28, 2016

Loving Yourself

Rumi wrote: “Everything in the universe is within you. Ask…

FEATURE ARTICLES - March 27, 2016

If Only It Was That Easy

Deepak Chopra means well. He really does. The man is…

FEATURE ARTICLES - March 27, 2016