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Yoga for Asthma

According to a report in The Independent, UK, practicing yoga…

Bites - July 10, 2017

Holiday Heart Syndrome

As the holiday season approaches, many of us are tempted…

Bites - July 10, 2017

Yoga with NIKE – Anywhere, Anytime

To further help athletes maximize their potential by tapping into…

Bites - July 10, 2017

Alien Yoga – the new trend

It is all about trending on the internet but there’s…

Bites - July 10, 2017

Goat yoga is the new rage

Lainey Morse of Albany, Oregon brings us the goat yoga…

Bites - July 3, 2017

Is Yoga harmful?

A recent report in The Telegraph says that yoga caused…

Bites - July 3, 2017

Broccoli to combat Diabetes

Researchers have identified an antioxidant – richly occurring in broccoli…

Bites - July 3, 2017

That sun-kissed look without the UV rays?

As much as we love basking in the sun, it…

Bites - July 3, 2017

High blood sugar linked to brain shrinkage

If your blood sugar is on the high end of…

Bites - June 20, 2017


A Year to Clear – Releasing Stuck Energy

Why do most clearing efforts, though well intentioned, fall short…

INSPIRATION - August 22, 2017