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Arctic Yoga – The New Trend

The brainchild of Arctic wellness outfit Active North, based up…

Bites - June 5, 2018

Shoes from Plastic Ocean Debris

The Adidas UltraBoost shoe is made using plastic debris found in…

Bites - June 5, 2018

Bringing the Yummy to Yoga!

Sjha’ra Taylor, a certified Kundalini Yoga Instructor, a qualified Tantric…

Bites - June 5, 2018

New Health Benefits in Berry Pigment

Naturally occurring pigments in berries, also known as anthocyanins, increase the function…

Bites - June 5, 2018

Improve your Health by Simply Sweating

It is always important to reflect on our own health….

Bites - June 5, 2018

The magic of Maca

Despite being revered for its medicinal properties for thousands of years,…

Bites - June 5, 2018

Barefoot Training

Naboso is the first-ever barefoot training mat specifically designed to stimulate…

Bites - May 2, 2018

Want a Healthy Happy Pregnancy? – Exercise!

Everyone who has been pregnant will agree that labour isn’t exactly…

Bites - May 2, 2018

Cool Relief Like Never Before!

Just because you want to be cool and comfortable doesn’t mean…

Bites - May 2, 2018


NO Excuses!

Credits to the video owner. 

FEATURE ARTICLES - July 19, 2018