Middle East's only Mind, Body & Spirit Magazine

+971 4 453 8874

Blog

Charcoal- The Wonder Ingredient for Skin

We have heard of the many uses of Charcoal since…

Glow - July 19, 2018

NO Excuses!

Credits to the video owner. 

FEATURE ARTICLES - July 19, 2018

Why Everyone Should Try Pilates?

Real Pilates, based in Dubai, is known for its core…

FEATURE ARTICLES - July 17, 2018

Tea – Your Cup of Good Health and Flavour

Most of us begin the day with that hot cup…

FEATURE ARTICLES - July 9, 2018

Tips to Reduce your Plastic Use

The word “plastic” has become synonymous with our everyday lives….

FEATURE ARTICLES - July 5, 2018

Reset and Rejuvenate in Koh Samui, Thailand

Is the daily grind becoming too much for you?  Do you…

Retreats - July 5, 2018

Spiritual Alchemy in the Desert

The complete silence and tranquillity of the desert strips us…

RETREAT ARTICLES - July 2, 2018

Putting Your Health in Your Hands with Health at Hand

  Brand new app, Health at Hand, is set to…

FEATURE ARTICLES - June 27, 2018

Is the Lemon Water Trend Ruining your Teeth?

Health enthusiasts and celebrities all reportedly love lemon water in its…

Nourish - June 25, 2018

THIS MONTH VIDEOS

NO Excuses!

Credits to the video owner. 

FEATURE ARTICLES - July 19, 2018