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Eat Healthy While You Travel

While most of us may be packing our bags for the much-awaited travel to an exotic trip, we have to make sure we carry all our essentials. The right clothes, sunscreen, smart gadgets are the few things that will surely make their way into our back pack. But what most of us forget and ought to put into our bag is something healthy to eat. India Gate gives us tips to be healthy on the go!

Why Everyone Should Try Pilates?

Real Pilates, based in Dubai, is known for its core mission to enrich the lives of people through teaching individuals the benefits of maintaining the mind, body and soul. They strive to promote an all rounded approach to wellness, through a range of activities such as Barre, mat and equipment Pilates and yoga. Here, the professional instructors draw up a list of 5 reasons why everyone should try Pilates

5 Ways To Banish Breakouts

Summer is the season to get your summertime glow on, the season women seek a make-up free face, revealing natural sun-kissed skin. But, whilst this might be the dream, the reality of a clear complexion during the summer months is often quite the challenge.
 

WHAT'S NEW THIS WEEK

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FEATURE ARTICLES - August 20, 2018

Celebrate Eid

  This Eid-Al-Adha Indulge in Healthy social cuisines and artistic...

FEATURE ARTICLES - August 16, 2018

Become a yoga teacher find your purpose

 Diana Azavedo uncovers the WHEN, WHY, WHAT, HOW and WHERE...

FEATURE ARTICLES - August 14, 2018

An Artist with a Passion for Imperfections.

 Leena Kewlani’s artistic skills impressed us, but it is her...

FEATURE ARTICLES - August 13, 2018

How to Train When You Travel

   Head Coach & Founder of D5 Executive Gymnasium –...

FEATURE ARTICLES - August 9, 2018

Excessive Sweating

 ARE YOU SWEATING EXCESSIVELY?   Recent research shows that 85% of...

FEATURE ARTICLES - August 8, 2018

Fitbit Versa

 FITBIT VERSA- FITNESS AT YOUR FINGERTIPS  The Fitbit Versa offers a...

FEATURE ARTICLES - August 6, 2018

Keep Cool, Calm and Collected

Companies across the United Arab Emirates often report a decline...

FEATURE ARTICLES - August 2, 2018

Yogalife Cheese and Wine Soiree

Wine and cheese are two of life’s great culinary pleasures...

Yoga - August 1, 2018

The Ultimate Guide To Creating A Home Yoga Space

A HOME YOGA SPACE Yoga is a beautiful way to...



August 2018

HOROSCOPE

Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.

EVENT CALENDAR

FULL DIRECTORY
August 20 2018
Law of Attraction Seminar

Much has been said about the Law of Attraction. It...

August 20 2018
Gratitude Meditation

Happiness is when things are flowing in accordance with our...


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