The 12-day “Rhythm of Life” programme, at Sanjeev Krishna Yoga is a stellar program that focuses on breathing, stretching, along with understanding and guidance on the right meditation techniques and nutrition, aiming to improve your health and general wellbeing and teaching you to manage your own health better. Yogalife undertakes the program and tells you all about its life changing benefits…
Energy Healing Simplified
Are you one of those who gets confused with the term “energy healing”?
What’s my AURA today?
We are all surrounded by an aura or a psychic energy field and each colour represents a person’s mood, physical health, or condition of the chakra. Shivani Adalja sheds some light on why is it important to know our aura and how can we learn to manage it…
Diwali Special – Quinoa Hazelnut Laddoos
Diwali celebrations are incomplete without indulging your sweet tooth in traditional Indian sweets. This Diwali, indulge in some delicious low-calorie sweets with this healthy and guilt-Free recipe of Quinoa Hazelnut Laddoos from India Gate, says Chef Neha Lakhani!
Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at email@example.com.