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2018 WELLNESS TRENDS

2017 was the year of wellness. Everyone was talking about it and everyone was keen to incorporate it into their busy lives. 2018 is no different, the wellness revolution is still in full swing and will only keep growing as people realise the impact that being ‘well’ has on their lifestyle and overall health. Abu Dhabi’s Intercare Wellness Consultants, Dr Nas Al-Jafari and Dr Mourad Habib give their insights on some of the wellness trends we’ll be seeing everywhere in 2018.

Can Friendship make you Live Longer?

An active social life can be just as good for you as a healthy diet or exercise (allegedly), says a report by CNN/CNN’s Vital Signs.

Top 3 Health Benefits of Japanese Cuisine

Maintaining a realistic balanced diet can prove exhausting. Keeping up with the latest clean eating trends of Kale, Goji Berries, Acai and Chia can prove hard on the pocket and one’s mental wellness.

 

WHAT'S NEW THIS WEEK

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FEATURE ARTICLES - February 19, 2018

The Benefits of Meditation.

Why should we meditate? Christopher Luard tells you why… As...

Nourish - February 15, 2018

Heart-Healthy Nutrition

Quinoa is a wonder grain! Apart from containing all essential...

FEATURE ARTICLES - February 14, 2018

Make your Heart Happy!

Valentine’s Day is around the corner and being the season...

FEATURE ARTICLES - February 12, 2018

Glaucoma Is One of UAE’s Most Common Causes of Blindness

Cleveland Clinic Abu Dhabi Raises Awareness During Glaucoma Awareness Month...

FEATURE ARTICLES - February 8, 2018

Can Friendship make you Live Longer?

An active social life can be just as good for...

Nourish - February 7, 2018

Top 3 Health Benefits of Japanese Cuisine

Maintaining a realistic balanced diet can prove exhausting. Keeping up...

FEATURE ARTICLES - February 5, 2018

2018 WELLNESS TRENDS

2017 was the year of wellness. Everyone was talking about...

Heal - February 1, 2018

The Serpent Healer

UK based Kundalini Yoga Teacher, Kwali Kumara, opens up about...

FEATURE ARTICLES - January 30, 2018

Retreat, Rewind, Recharge in My Dubai!!

  Fairmont The Palm located on Palm Jumeriah is a great luxurious...



February 2018

HOROSCOPE

Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.

EVENT CALENDAR

FULL DIRECTORY
February 21 2018
Mum & Baby Yoga

Calling all yogies! We’re pleased to be continuing our fabulous...

February 17 2018
Meditation for Beginners

About the course: The most important journey you can take...


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