HER SIGNATURE FACIALS, AND BESPOKE FACE MASSAGE METHODS ARE HIGHLY SOUGHT AFTER IN LONDON. HER SKIN COACH METHODS AND PHILOSOPHY ARE ALL ABOUT A NATURAL APPROACH TO HEALTH AND WELL-BEING, COMBINED WITH INNOVATIVE TECHNOLOGY. WELLKNOWN FACIALIST ABIGAIL JAMES BELIEVES THAT BEAUTIFUL SKIN CAN REALLY BE ACHIEVED WITH A WHOLE HEALTH APPROACH. VIKI SHAH MEETS HER TO FIND OUT MORE…
FAT SHOWS UP IN ALL SORTS OF PLACES WHERE YOU DON’T WANT IT TO! IT COULD BE YOUR FAVOURITE DRESS THAT DOES NOT FIT YOU ANY MORE OR A RING THAT IS NEARLY IMPOSSIBLE TO REMOVE. THESE DAYS THERE IS AN INCREASING AWARENESS ON WELLNESS AND PEOPLE WORRY ABOUT EVERY EXTRA BULGE OF FAT BUT ACCORDING TO DR. MARILYN GLENVILLE PHD, THERE’S ONE PLACE WHERE FAT IS ESPECIALLY DANGEROUS.
Mornings Like This – 5 Foods to Start Your Day
‘Breakfast is the most important meal of the day’, we have heard this saying over and over again. Just having food isn’t enough, you need to be watching what you are eating. Like you, your body and internal organs need time to kick start their functions after the long hours of rest, therefore eating a heavy meal first thing in the morning only leads to lethargy and unprocessed fat.
Bhavnaa Sawlani is a consultant clinical & health psychologist and an astrologer. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at firstname.lastname@example.org.