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Walking on my Path

As I descend down a rocky incline towards the welcoming sight of smoke billowing from a chimney, mountain air scented with wild pine trees tickles my nose and the rush of fresh water from a nearby stream drowns out the sound of my rickety wheelie case. It has taken all of two minutes for my senses to be jolted out of their desensitised state.

Dairy or Non-Dairy milk?

Milk is after all milk. Or is it? These days, when you walk down the grocery aisles you find a mind-boggling variety of milk options, leaving you confused. Koita sheds some light on this.

Is Biodynamic The New Organic?

A biodynamic diet is an emerging health trend (often sparking debate) on a mission to further improve health across the nation, but what exactly does ‘biodynamic’ mean?



Yoga - June 21, 2018

5 Things Your Teacher Wants to Tell You

1. WE ARE NOT PERFECT I know you consider us...

Glow - June 20, 2018

The Organic Pharmacy Rose Diamond Facial – Lifting and revivifying

A luxurious facial that restores, hydrates, and revitalizes the skin...

Nourish - June 18, 2018

The Magic of Chia at Seedology

Seedology is the newest addition to the plethora of healthy...

FEATURE ARTICLES - June 14, 2018

Breath out a Negativity with Daily Meditation

Derived from the Latin word Meditato, meditation has been practiced...

Nourish - June 13, 2018

High Vitamin D Levels Linked to Lower Cholesterol in Children

There is a link between higher serum vitamin D levels...

Glow - June 11, 2018

Top Tips to Combat the Post-Flight Skin Blues this Summer

  Yes, it’s nearly summer VACAY time, which means hopping...

Glow - June 7, 2018

Ramadan Tips From The Experts At Clinique La Prairie Spa

Eat right and remain healthy with this expert advice In...

Nourish - June 6, 2018

Nutrition Tips for a Summer Ramadan

Bring in Ramadan this year with your loved ones with...

Nourish - June 4, 2018

Is Biodynamic The New Organic?

There is a new health buzzword in town and thats...

June 2018


Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.


June 13 2018
New Moon Meditation with Healing Crystals

All planets and heavenly bodies are considered as energy beings,...

June 13 2018
Connecting to Your Spirit Guides

In this meditation session, participants will connect to their Spirit...



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