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Ohoy there! Swimwear that is good for the Planet? – Yes!

Reports say that more than 8 million tons of plastic is dumped into our oceans every year. This threatens marine life, pollutes beaches, and affects tourism industries. Exhaustion of oxygen in the water creates enormous dead zones. 

Go Vegan this Veganuary

Veganism is the hot new global trend that is all set to keep on growing, but its popularity is not down to just one thing. For people who care about their health, the planet, animals, and the world’s poorest, a diet free from all animal-products joins all these dots and makes perfect sense, says Jane Land, co-founder of Veganuary.

Living in the moment and Loving it!

Art is something that initiates us into the mysteries of life, inspiring us to explore the unknown. Art enables us to celebrate beauty and be aware of the moment and express ourselves and ponder over life, I mean you cannot just look at a ‘Guernica’ by Picasso and walk away; it gets you thinking! Art is our connection to mysticism, raising our consciousness and spiritual enlightenment. Innovative and the very talented artist Saziv Shakya, from Kahtmandu, Nepal tells us that the connection between art and spirituality lies within each of us…

 

WHAT'S NEW THIS WEEK

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FEATURE ARTICLES - January 15, 2018

Yoganect

The union of an ancient practice with cutting edge Technology. Few...

FEATURE ARTICLES - January 11, 2018

Spirituality and Artistic Expression

Art is something that initiates us into the mysteries of...

Go Green - January 10, 2018

Ohoy there! Swimwear that is good for the Planet? – Yes!

Reports say that more than 8 million tons of plastic...

Nourish - January 8, 2018

Go Vegan this Veganuary

Veganism is the hot new global trend that is all...

FEATURE ARTICLES - January 4, 2018

Living in the moment and Loving it!

Is it possible to travel across the globe on benevolence...

FEATURE ARTICLES - January 3, 2018

Mindfulness for kids – Can it make them happier?

Actress Goldie Hawn has been known to have worked neuroscientists,...

FEATURE ARTICLES - January 1, 2018

How to make New Year’s Resolutions work

You’ve heard it all before: New Year, New Me. And...

Nourish - December 28, 2017

Nuggets of Energy – Grab and Go for Health

We have our healthy meals all planned out and we...

FEATURE ARTICLES - December 27, 2017

12 Days of Christmas with 12 Exercises- Anywhere, Anytime!

The festive season has begun! The holidays are all about...



January 2018

HOROSCOPE

Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.

EVENT CALENDAR

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January 26 2018
Quoz Arts Fest 2018

Quoz Arts Fest returns for its sixth edition on 26-27...

January 26 2018
Standard Chartered Marathon 2018

The Standard Chartered Marathon is a high-profile race that attracts...


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