While most of us may be packing our bags for the much-awaited travel to an exotic trip, we have to make sure we carry all our essentials. The right clothes, sunscreen, smart gadgets are the few things that will surely make their way into our back pack. But what most of us forget and ought to put into our bag is something healthy to eat. India Gate gives us tips to be healthy on the go!
Why Everyone Should Try Pilates?
Real Pilates, based in Dubai, is known for its core mission to enrich the lives of people through teaching individuals the benefits of maintaining the mind, body and soul. They strive to promote an all rounded approach to wellness, through a range of activities such as Barre, mat and equipment Pilates and yoga. Here, the professional instructors draw up a list of 5 reasons why everyone should try Pilates
5 Ways To Banish Breakouts
Summer is the season to get your summertime glow on, the season women seek a make-up free face, revealing natural sun-kissed skin. But, whilst this might be the dream, the reality of a clear complexion during the summer months is often quite the challenge.
Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at email@example.com.