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A Day of Pampering

If you think that the only way to get pampered is a visit to the spa, then a visit to the Blush N Curls Salon,Dubai will change your mind! A salon cum spa, it has all that you need for a few hours of blissful pampering during your busy day and the best part is that it has easy parking options too! It cannot get better than that in Dubai.

Easy Arthritis Stretches and Exercises You Can Do at Home

If you have arthritis, regular stretching is an important part of the treatment regimen. Stretching does not take much time and can be done daily in the comfort of your home. Dr. Humeira Badsha, Consultant Rheumatologist and Board Member at Middle East Arthritis Foundation, explains some easy stretches you can do, that will ease stiff joints.

Protein Goodness in a Truffle!

Yes, you can be healthy and still eat truffles. How much better can it get? The delectably healthy truffles from protein bakeshop are here to stay!

Top 3 Health Benefits of Japanese Cuisine

Maintaining a realistic balanced diet can prove exhausting. Keeping up with the latest clean eating trends of Kale, Goji Berries, Acai and Chia can prove hard on the pocket and one’s mental wellness.


WHAT'S NEW THIS WEEK

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FEATURE ARTICLES - January 21, 2019

The Creator of your Destiny: YOU!

Have you ever accepted a gnawing health problem, an unhappy...

INSPIRATION - January 16, 2019

Visions of Love

Love is the only thing that activates our intelligence and...

POSE - January 15, 2019

7 Favorite Poses of Yogi Hala Okeili

EXTENDED HAND-TO-BIG-TOE POSE   This posture is an expression of...

Nourish - January 10, 2019

Protein Goodness in a Truffle!

  Yes, you can be healthy and still eat truffles....

Nourish - January 10, 2019

Top 3 Health Benefits of Japanese Cuisine

  Maintaining a realistic balanced diet can prove exhausting. Keeping...

FEATURE ARTICLES - January 7, 2019

Experiencing the New

  Nilaya and Fabio moved to the Gulf two years...

Glow - January 7, 2019

A Day of Pampering

If you think that the only way to get pampered...

FEATURE ARTICLES - January 2, 2019

The Award Winning Documentary Film, ‘God Children’

The award winning documentary film, ‘God Children’ will have its first...

YOGA ARTICLES - December 31, 2018

Easy Arthritis Stretches and Exercises You Can Do at Home

  If you have arthritis, regular stretching is an important...



January 2019

HOROSCOPE

Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.

EVENT CALENDAR

FULL DIRECTORY
October 10 2018
Intro to Reiki & Healing Swap Sessions

Reiki is a beautiful hands-on healing technique which can be...

October 10 2018
Free Talk: Theta Healing

Welcome to the world of Theta Healing! Theta healing is...


THIS MONTH VIDEOS

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FEATURE ARTICLES - December 17, 2018

Global Warming, Our Future is Disappearing

    Credits to the owner of the video.

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