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Does Craniosacral Therapy Work?

Craniosacral therapy (CST) involves light holding of the skull and sacrum and scarcely noticeable movements; the action of craniosacral therapy is subtle and has profound health benefits.

How to Be Happy When You’re in an Unhappy Situation

Sometimes life throws you into a miserable situation, and it can seem pretty dark.

Relax Into the Moment

You might be surprised how often we’re resisting life.

Vitamins for Hair

Hair stylist to the stars, Asgar Saboo shares his top six list of vitamins and minerals for hair growth.


WHAT'S NEW THIS WEEK

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FEATURE ARTICLES - September 18, 2017

The Eyes Have It

  4 things your eyes may communicate without you knowing...

FEATURE ARTICLES - September 18, 2017

Does Craniosacral Therapy Work?

  Craniosacral therapy (CST) involves light holding of the skull...

FEATURE ARTICLES - September 18, 2017

Respect Yourself Mindfully

  Most of us pay no attention to what we...

Glow - September 18, 2017

Vitamins for Hair

  Hair stylist to the stars, Asgar Saboo shares his...

FEATURE ARTICLES - September 18, 2017

Relax Into the Moment

You might be surprised how often we’re resisting life.If you...

Heal - September 18, 2017

How to Be Happy When You’re in an Unhappy Situation

    Sometimes life throws you into a miserable situation,...

Nourish - September 11, 2017

Spices for weight reduction

Herbs and spices can stabilise the blood sugar and energise,...

RETREAT ARTICLES - September 11, 2017

Yoga and art in a gorgeous natural setting? Yes, please!

Aparajita Ghose visits the Yoga Retreat at SwaSwara, Gokarna, India...

FEATURE ARTICLES - September 11, 2017

Sleep Matters!

According to a survey done by www.bettersleep.org, Americans report craving...



September 2017

HOROSCOPE

Writer's Introduction

Bhavnaa Sawlani is an astrology consultant and holds a Master’s Degree in Health Psychology. Her book titled 'The Astrology of 2013 - Predictions for the Practical Soul' was published in early 2013. With over 15 years of research and expertise in astrology, her main aim is to make this science a profound tool for self-analysis and positive behavior change. To gain a deeper insight into your individual birth chart, you can now get in touch with her at ask.bhavnaa@gmail.com.

EVENT CALENDAR

FULL DIRECTORY
September 09 2017
FULL MOON YOGA

9 SEPTEMBER AT FAIRMONT THE PALM Full moon yoga will...

September 16 2017
Honouring the Autumn Equinox with Jacquie

Join us in preparaRon for the Autumn Equinox. The season...


THIS MONTH VIDEOS

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INSPIRATION - August 22, 2017

A Year to Clear – Releasing Stuck Energy

Why do most clearing efforts, though well intentioned, fall short…

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